Not there yet but they are definitely coming , p.s. still need calves lol….#stiffleggeddeadlifts #DBRDL #hammies #gym #workout #liftheavy #fitchick #eatsleeptrainrepeat #bikinicompetition #nationals #legsday

Not there yet but they are definitely coming , p.s. still need calves lol….#stiffleggeddeadlifts #DBRDL #hammies #gym #workout #liftheavy #fitchick #eatsleeptrainrepeat #bikinicompetition #nationals #legsday

2 weeks to go & my right knee has been kicking up but guess what #shutupandsquat ,still got to get them in  #eatsleeptrainrepeat #nationals #MissionGetRipped  #bikinicompetition #gym #workout #fitchick

2 weeks to go & my right knee has been kicking up but guess what #shutupandsquat ,still got to get them in #eatsleeptrainrepeat #nationals #MissionGetRipped #bikinicompetition #gym #workout #fitchick

Perfect pizza substitute while on prep Cauliflower crust pizza topped with mushroom low-fat cheese tomatoes turkeypepperoni deli-turkey breast and sweet peppers Yummy! #MissionGetRipped #missiontinywaist #gym #eatsleeptrainrepeat #cleaneating #workout #fitchick #bikinicompetition #nationals #3weeksout #pizza

Perfect pizza substitute while on prep Cauliflower crust pizza topped with mushroom low-fat cheese tomatoes turkeypepperoni deli-turkey breast and sweet peppers Yummy! #MissionGetRipped #missiontinywaist #gym #eatsleeptrainrepeat #cleaneating #workout #fitchick #bikinicompetition #nationals #3weeksout #pizza

So about this morning …….#deadlifts  #nationals #bikinicompetition #gym #workout #eatsleeptrainrepeat #MissionGetRipped #ready #3weeksout

So about this morning …….#deadlifts #nationals #bikinicompetition #gym #workout #eatsleeptrainrepeat #MissionGetRipped #ready #3weeksout

Baking #nationals  #bikinicompetition #beach #gym #eatsleeptrainrepeat #relax #tanning #sun #sunnyday

Baking #nationals #bikinicompetition #beach #gym #eatsleeptrainrepeat #relax #tanning #sun #sunnyday

Caught in the act ……….*cue Rihanna Delt delt delt delt delt delt!*  #nationals  #gym  #workout #eatsleeptrainrepeat #MissionGetRipped #bikinicompetition

Caught in the act ……….*cue Rihanna Delt delt delt delt delt delt!* #nationals #gym #workout #eatsleeptrainrepeat #MissionGetRipped #bikinicompetition

Straight flexin 18.5% bodyfat slowly getting there #6weeksout #nationals #bikinicompetition #eatsleeptrainrepeat #MissionGetRipped #gym #workout #cardio #abs ?

Straight flexin 18.5% bodyfat slowly getting there #6weeksout #nationals #bikinicompetition #eatsleeptrainrepeat #MissionGetRipped #gym #workout #cardio #abs ?

I wanna give a supercalafranchalisticespialidociastic shout out to my sponsor @smitty_fit and trainer Anna smithers for all the time , dedication and support I’ve gotten during this show prep. Thanks for always being there to remind me of how far I’ve come every time I get frustrated or de-motivated. You are my inspiration and never ending source of positivity. The athlete I am today is because of you and it means the world to me . So with every muscle in my body especially my heart …. Thank you

I wanna give a supercalafranchalisticespialidociastic shout out to my sponsor @smitty_fit and trainer Anna smithers for all the time , dedication and support I’ve gotten during this show prep. Thanks for always being there to remind me of how far I’ve come every time I get frustrated or de-motivated. You are my inspiration and never ending source of positivity. The athlete I am today is because of you and it means the world to me . So with every muscle in my body especially my heart …. Thank you

#naturalista #naturalhairjourney #naturallybeautiful #naturalhairdaily #naturalhair #braidout #fro #shorthairdontcare #afro #4c #4b #4chairchicks

#naturalista #naturalhairjourney #naturallybeautiful #naturalhairdaily #naturalhair #braidout #fro #shorthairdontcare #afro #4c #4b #4chairchicks

¦¦Emotional human¦¦ #mytruth #word #poetry #daeizm #realtalk

¦¦Emotional human¦¦ #mytruth #word #poetry #daeizm #realtalk